As a Certified Holistic Life Coach, it is my passion to help women connect with their authentic selves so they can live happy, confident, and fulfilled lives. Daily challenges can often pile up in front of us, distracting us from our purpose or goal as we straddle the responsibilities that come with having to juggle our various roles. It is all too easy to become overwhelmed, stressed, and discontent. During this time we may forget the importance of self-care and self-compassion.
Working together, we concentrate first on shedding light on the root causes of the internal struggle, then thoughtfully envision the REAL YOU, the you that has been hidden, in order to break through all of the "stuff" that buried your authentic self. You deserve to live a life that allows you to be at your best - and that includes having skills with which to manage change, deal with stress in a positive manner, and create and maintain healthy relationships with loved ones, and with yourself.
My personal goal is to help you resume control of your life - this is the only one you've got after all - and only you can decide how you want to live it. In service to that, I provide guidance with tools and techniques that bring objective clarity, and walk with you as you rediscover your authentic self.